SAM Original Superfoods Organic Ashwagandha - 150g

Description

Ashwagandha (Withania somnifera), one of the most powerful herbs in Ayurvedic healing, has been used since ancient times for a wide variety of conditions, and is most well-known for its restorative and rejuvenating benefits.

• The health benefits of ashwagandha
• May reduce stress. 
• May help with fatigue. 
• May increase testosterone. 
• May help with poor memory. 
• May improve concentration. 
• May help with better quality sleep.
• May help with low libido. 
• May improve endurance.

Some groups should avoid taking ashwagandha, including:

• People who are pregnant
• People who are breastfeeding
• People who are having surgery
• People with thyroid disease

The main chemical constituents of ashwagandha are alkaloids and steroidal lactones. These include tropine and cuscohygrine.